UNDERSTANDING ARTHRITIS SYMPTOMS AND THEIR IMPACT

Arthritis can be a chronic ailment that affects millions of people worldwide. The symptoms vary from person to case, but some common indications include joint pain, stiffness, inflammation, and reduced range of motion. These symptoms can significantly affect daily activities, causing simple tasks like walking, getting dressed, or carrying objects

Untuk bulan Ramadan kali ini, jom tengok senarai jenama kurma paling bagus dan paling sedap, dan ada pelbagai jenis kurma seperti kurma besar, kurma basah dan dari jenama paling popular kurma Yusuf Taiyoob. Kurma ini juga mengandungi asid amino penting dan tidak penting menjadikan sumber protein yang baik.  Sayuran hijau seperti bayam, kangkun